Directions:
- Preheat oven to 425F degrees.
- Lightly grease mini muffin pans.
- In medium bowl, stir together flour, cornmeal, sugar, baking powder, salt and dash of cayenne pepper.
- Stir in 3/4 cup cheese. In small bowl,combine egg, buttermilk and melted butter.
- Add egg mixture all at once to flour mixture.
- Stir until just moistened.
- Batter will thicken upon standing.
- Spoon batter into prepared muffin pans.
- Fill 3/4 full.
- Sprinkle tops with desired toppings.
- Bake for 8 to 10 minutes or until toothpick inserted comes out clean.
- Cool in muffin cups on wire rack for 5 minutes.
- Remove from muffin tin and serve warm.
- Note: muffin yield depends on size of tins. largewr muffins take longer to bake!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.47 Kcal (483 kJ) | ||
| Calories from fat | 60.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Cholesterol | 29.17mg | 10% | |
| Sodium | 167.02mg | 7% | |
| Potassium | 133.19mg | 3% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 3.66g | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 266.46 Kcal (1116 kJ) | ||
| Calories from fat | 138.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 10% | |
|---|---|---|---|
| Cholesterol | 67.31mg | 10% | |
| Sodium | 385.45mg | 7% | |
| Potassium | 307.36mg | 3% | |
| Total Carbs | 23.87g | 3% | |
| Sugars | 4.31g | 7% | |
| Dietary Fiber | 1.21g | 2% | |
| Protein | 8.44g | 7% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.1mg | 3% | |
| Calcium | 117.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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