Smoked Brie Wedge, Bacon & Mushroom Omelet Recipe

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Smoked Brie Wedge, Bacon & Mushroom Omelet
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Ingredients:

Directions:

  1. Crack the eggs into a bowl, add the milk, and beat them well.
  2. Melt the butter in a 6-inch nonstick pan over medium heat.
  3. Pour the eggs into the pan, scramble slightly. Allow the eggs to coat the pan and cook evenly.
  4. Crumble the bacon into the eggs, add the mushrooms and 2 slices of Alouette Smoked Brie.
  5. Let cook for 1 minute.
  6. Using a spatula carefully fold omelet in half.
  7. Top omelet with 2 slices of Alouette Baby Brie Smoked Wedge.
  8. Gently slide omelet onto plate and serve immediately.
  9. Repeat for remaining omelets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.35 Kcal (730 kJ)
Calories from fat 120.66 Kcal
% Daily Value*
Total Fat 13.41g 21%
Cholesterol 291.55mg 97%
Sodium 260.29mg 11%
Potassium 339.29mg 7%
Total Carbs 1.92g 1%
Sugars 0.58g 2%
Dietary Fiber 0.39g 2%
Protein 12.53g 25%
Vitamin C 0.8mg 1%
Iron 1.9mg 11%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 37.82 Kcal (158 kJ)
Calories from fat 26.17 Kcal
% Daily Value*
Total Fat 2.91g 21%
Cholesterol 63.24mg 97%
Sodium 56.46mg 11%
Potassium 73.6mg 7%
Total Carbs 0.42g 1%
Sugars 0.13g 2%
Dietary Fiber 0.08g 2%
Protein 2.72g 25%
Vitamin C 0.2mg 1%
Iron 0.4mg 11%
Calcium 10.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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