Smashed Potato-Broccoli Casserole |
|
 |
Prep Time: 15 Minutes Cook Time: 55 Minutes |
Ready In: 70 Minutes Servings: 4 |
|
My family loves this casserole. It always turns out creamy. It is a comfort food for us and we love to have it on a cold winter night. On the WW plan it is core if you omit the cheddar cheese. Ingredients:
1 lb potato |
1 cup broccoli, chopped |
1/4 cup diced onion |
1/4 cup fat-free cottage cheese |
1/4 teaspoon dill weed |
1/4 teaspoon salt |
1/8 teaspoon pepper |
1/2 cup fat free sour cream |
1 1/2 ounces cheddar cheese, shredded |
Directions:
1. Quarter potatoes, cover with water and bring to a boil. Reduce heat; simmer 20 minutes or until tender.
2. Drain potatoes, reserving 3/4 cup of cooking liquid.
3. Return potatoes and reserved liquid to pan; mash with a potato masher until slightly chunky.
4. Add broccoli, onion, cottage cheese, dill weed, salt, pepper and sour cream.
5. Spoon mixture into sprayed casserole dish.
6. Bake at 375 for 35 minutes. Sprinkle with cheese and bake 5 minutes longer.
|
|