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Slumgulium
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
Nothing fancy, just an old family stand-by. I don't even know why we call it Slumgulium.
Ingredients:
brown rice - 2 c
ground beef - 1 lb. or more
1 onion
1 bell pepper
tomato sauce of some sort - plenty - maybe 11/2 jars or big cans
cheeses of some sort
like cream cheese or cottage cheese or feta to mix in the sauce, along with a gtated cheese like sharp cheddar or havarti to melt on top.
optional additions like maybe capers or sauteed mushrooms or olives or frozen corn or eggplant or artichoke hearts or what - have - you.
Directions:
1. Set the rice to cooking as usual.
2. in big skillet cook ground beef with the pepper and onion.
3. drain off the fat
4. add tomato sauce
5. Mix in a cheese to stretch the recipe
6. add any optionals
7. Mix with the rice
8. Top with shredded cheese and cover over low heat to melt.
9. serve with salad, please.
By RecipeOfHealth.com