Slow Cooker Thai Peanut Pork Recipe

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Slow Cooker Thai Peanut Pork
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Ingredients:

Directions:

  1. Coat a slow cooker with cooking spray. Place the bell pepper strips and pork chops into the slow cooker. Pour the teriyaki sauce, vinegar, red pepper flakes, and garlic over the pork chops.
  2. Cover and cook on Low until the pork is very tender, 8 to 9 hours. Once tender, remove the pork from the slow cooker, and whisk in the peanut butter until smooth. Return the pork to the slow cooker, and cook 10 minutes more.
  3. Pour into a serving dish and sprinkle with green onions and peanuts to garnish. Decorate with lime wedges to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.73 Kcal (514 kJ)
Calories from fat 62.39 Kcal
% Daily Value*
Total Fat 6.93g 11%
Cholesterol 9.36mg 3%
Sodium 728.18mg 30%
Potassium 243.79mg 5%
Total Carbs 9.21g 3%
Sugars 4.45g 18%
Dietary Fiber 1.85g 7%
Protein 7.11g 14%
Vitamin C 35.8mg 60%
Vitamin A 0.7mg 25%
Iron 13.6mg 76%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 114.19 Kcal (478 kJ)
Calories from fat 58.05 Kcal
% Daily Value*
Total Fat 6.45g 11%
Cholesterol 8.7mg 3%
Sodium 677.54mg 30%
Potassium 226.83mg 5%
Total Carbs 8.57g 3%
Sugars 4.14g 18%
Dietary Fiber 1.72g 7%
Protein 6.61g 14%
Vitamin C 33.3mg 60%
Vitamin A 0.7mg 25%
Iron 12.7mg 76%
Calcium 20.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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