Directions:
- Stir together first 3 ingredients in a 5 1/2-qt. slow cooker.
- Sprinkle roast evenly with flour, salt, and pepper. Brown roast on all sides in hot oil in a large Dutch oven over medium-high heat. Transfer roast to slow cooker.
- Cover and cook on LOW 8 hours.
- Remove roast from slow cooker; slice to serve. Skim fat from gravy in slow cooker, if desired. Whisk gravy; serve over roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3503.14 Kcal (14667 kJ) | ||
| Calories from fat | 1734.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 192.67g | 296% | |
|---|---|---|---|
| Cholesterol | 1270.36mg | 423% | |
| Sodium | 4473.54mg | 186% | |
| Potassium | 6155.25mg | 131% | |
| Total Carbs | 25.8g | 9% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 402.85g | 806% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 36.8mg | 205% | |
| Calcium | 306.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 179.7 Kcal (752 kJ) | ||
| Calories from fat | 88.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 296% | |
|---|---|---|---|
| Cholesterol | 65.17mg | 423% | |
| Sodium | 229.48mg | 186% | |
| Potassium | 315.74mg | 131% | |
| Total Carbs | 1.32g | 9% | |
| Sugars | 0.03g | 2% | |
| Dietary Fiber | 0.07g | 5% | |
| Protein | 20.66g | 806% | |
| Iron | 1.9mg | 205% | |
| Calcium | 15.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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