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Prep Time: 15 Minutes Cook Time: 480 Minutes |
Ready In: 495 Minutes Servings: 6 |
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This is a spicy sweet stew made easy in a crock pot. Cook on high for 5 hours for a quicker meal. Recipe from January 30, 2007 Woman's World. Ingredients:
1 1/2 lbs sweet potatoes, peeled and cut into 1 1/2 inch cubes |
1 onion, chopped |
1/3 cup raisins |
1 teaspoon cumin |
1/2 teaspoon salt |
1/8 teaspoon cayenne |
1 1/2 lbs lamb stew meat, cut into 1 1/2-inch cubes |
1 (15 ounce) can diced tomatoes |
1 (15 ounce) can chickpeas |
2 tablespoons fresh cilantro, chopped |
Directions:
1. In 4 quart crock pot, layer potatoes, onion, and raisins.
2. In a bowl, combine cumin, salt, and cayenne. Add lamb and toss to coat.
3. Place lamb on top of potatoes. Add tomatoes with juice.
4. Cover and cook for 8-10 hours on low.
5. Stir in chickpeas during the last 5 minutes of cooking.
6. Serve sprinkled with cilantro.
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