Slow Cooker Chickpeas (Alton Brown) Recipe

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Slow Cooker Chickpeas (Alton Brown)
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Ingredients:

  • 7 cups water
  • 1/4 tsp baking soda
  • special equipment: a 2 1/2-quart slow cooker

Directions:

  1. Place the water, chickpeas, and baking soda in a 2 1/2-quart slow cooker. Cover and cook on high heat for 4 hours, or low heat for 8 to 9 hours, or until tender. Drain and serve immediately, or use in desired dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 877.52 Kcal (3674 kJ)
Calories from fat 142.85 Kcal
% Daily Value*
Total Fat 15.87g 24%
Sodium 319.03mg 13%
Potassium 1918.31mg 41%
Total Carbs 131.52g 44%
Sugars 24.94g 100%
Dietary Fiber 24.94g 100%
Protein 49.89g 100%
Iron 11.3mg 63%
Calcium 185mg 18%
Amount Per 100 g
Calories 83.03 Kcal (348 kJ)
Calories from fat 13.52 Kcal
% Daily Value*
Total Fat 1.5g 24%
Sodium 30.19mg 13%
Potassium 181.52mg 41%
Total Carbs 12.44g 44%
Sugars 2.36g 100%
Dietary Fiber 2.36g 100%
Protein 4.72g 100%
Iron 1.1mg 63%
Calcium 17.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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