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Slow Cooked Pot Roast
 
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Prep Time: 15 Minutes
Cook Time: 480 Minutes
Ready In: 495 Minutes
Servings: 10
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Ingredients:
1 (14 1/2 ounce) can beef broth
1 (20 ounce) container ketchup
1/4 cup packed brown sugar
3 garlic cloves, minced
1 large onion, cut into 1in pieces
16 ounces baby carrots
3 lbs beef round rump roast
Directions:
1. In a medium bowl, whisk together the broth, ketchup, brown sugar, and garlic.
2. Rub the beef all over with a little olive oil. In a large sauté pan, over medium high, brown the beef for about 2 minutes per side.
3. In a 4-quart (or larger) slow cooker, place the browned beef, carrots, and onions. Pour ketchup mixture over the top. Cook on low for 8 hours.
4. Slice or shred the meat and serve with the veggies and sauce, over mashed potatoes (optional.).
By RecipeOfHealth.com