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Slow-Cooked Flank Steak
 
recipe image
Prep Time: 15 Minutes
Cook Time: 420 Minutes
Ready In: 435 Minutes
Servings: 4
My slow cooker gets lots of use, especially during the hectic summer months, notes Michelle Armistead from Keyport, New Jersey. I can fix this flank steak in the morning and forget about it until dinnertime. I serve it with noodles and a tossed salad.
Ingredients:
1 flank steak (about 1-1/2 pounds), cut in half
1 tablespoon vegetable oil
1 large onion, sliced
1/3 cup water
1 can (4 ounces) chopped green chilies
2 tablespoons vinegar
1-1/4 teaspoons chili powder
1 teaspoon garlic powder
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper
Directions:
1. In a skillet, brown steak in oil; transfer to a 5-qt. slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on low for 7-8 hours or until the meat is tender. Slice the meat; serve with onion and pan juices. Yield: 4-6 servings.
By RecipeOfHealth.com