Skillet Sauerkraut with Frankfurters Recipe

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Skillet Sauerkraut with Frankfurters
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Ingredients:

Directions:

  1. In large skillet combine sauerkraut, water, sugar and caraway seeds.
  2. Tuck apple wedges, skin side out, into sauerkraut.
  3. Place frankfurters on top.
  4. Cover; simmer 10 minutes or until apples are tender but not mushy and frankfurters are heated through.
  5. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.12 Kcal (1139 kJ)
Calories from fat 143.56 Kcal
% Daily Value*
Total Fat 15.95g 25%
Sodium 582.14mg 24%
Potassium 130.27mg 3%
Total Carbs 10.87g 4%
Sugars 1.37g 5%
Dietary Fiber 4.95g 20%
Protein 22.85g 46%
Vitamin C 1.2mg 2%
Iron 1.3mg 7%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 149.94 Kcal (628 kJ)
Calories from fat 79.1 Kcal
% Daily Value*
Total Fat 8.79g 25%
Sodium 320.76mg 24%
Potassium 71.78mg 3%
Total Carbs 5.99g 4%
Sugars 0.76g 5%
Dietary Fiber 2.73g 20%
Protein 12.59g 46%
Vitamin C 0.6mg 2%
Iron 0.7mg 7%
Calcium 27.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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