Skillet Pork With Sweet Balsamic Peaches |
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Prep Time: 30 Minutes Cook Time: 13 Minutes |
Ready In: 43 Minutes Servings: 4 |
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From Cooking Light. Per serving: 215 calories, 5 g fat, 24.9 g protein, 17.4 g carb, 2.1 g fiber, 71 mg cholesterol. Ingredients:
1 teaspoon chili powder |
1/4 teaspoon salt |
1/4 teaspoon black pepper |
4 (4 ounce) boneless center cut pork chops (about 1/2-inch thick) |
1/8 teaspoon salt |
1 cup finely chopped onion |
1 1/4 cups finely chopped peaches |
2 tablespoons dark brown sugar |
2 teaspoons balsamic vinegar |
1 teaspoon bottled ground fresh ginger (spice world) |
1/8 teaspoon crushed red pepper flakes |
Directions:
1. Combine the first 3 ingredients; sprinkle evenly over both sides of the pork chops.
2. Heat a large nonstick skillet over med heat.
3. Coat pan with cooking spray.
4. Add pork chops to skillet; cook 3 minutes on each side or until done.
5. Place chops on a serving platter; sprinkle w/ 1/8 teaspoon salt; keep warm.
6. Add onion to skillet, stir/saute 4 minutes or until tender.
7. Stir in peaches and remaining ingredients.
8. Cook 3 minutes or until slightly thick, stirring constantly.
9. Serve peach mixture with chops.
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