Print Recipe
Skillet-Grilled Catfish
 
recipe image
Prep Time: 25 Minutes
Cook Time: 0 Minutes
Ready In: 25 Minutes
Servings: 4
You can use this recipe with any thick fish fillet, but I suggest catfish or haddock, notes Traci K Wynne, Denver, Pennsylvania. The Cajun flavor is great!
Ingredients:
1/4 cup king arthur unbleached all-purpose flour
1/4 cup cornmeal
1 teaspoon onion powder
1 teaspoon dried basil
1/2 teaspoon garlic salt
1/2 teaspoon dried thyme
1/4 to 1/2 teaspoon white pepper
1/4 to 1/2 teaspoon cayenne pepper
1/4 to 1/2 teaspoon pepper
4 catfish fillets (6 to 8 ounces each)
1/4 cup butter
Directions:
1. In a large resealable bag, combine the first nine ingredients. Add catfish, one fillet at a time, and shake to coat.
2. Place a large cast-iron skillet on a grill rack over medium-hot heat. Melt butter in the skillet; add catfish. Grill, covered, for 5-10 minutes on each side or until fish flakes easily with a fork. Yield: 4 servings.
By RecipeOfHealth.com