Skewered Grilled Fruit with Minted Yogurt Honey Sauce |
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Prep Time: 45 Minutes Cook Time: 60 Minutes |
Ready In: 105 Minutes Servings: 8 |
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Ingredients:
12 oz (1 1/2 cups) nonfat plain yogurt |
3 tablespoons honey |
2 tablespoons fresh lime juice |
3 tablespoons finely chopped fresh mint |
4 firm-ripe plums, each cut into 8 wedges |
4 firm-ripe peaches, peeled and each cut into 8 wedges |
1/2 ripe pineapple (1 1/2 lb), peeled, cored, and cut into 1-inch pieces |
Directions:
1. Prepare grill for cooking.
2. Stir together yogurt, honey, lime juice, and mint in a small bowl and chill until ready to serve.
3. Thread about 4 pieces of fruit onto each skewer. When fire is medium-hot (you can hold your hand 5 inches above rack 3 to 4 seconds), grill fruit in batches on lightly oiled grill rack, turning once, until browned and slightly softened, about 5 minutes total. Serve fruit on skewers with sauce on the side.
4. Cooks' note: You can use a lightly oiled well-seasoned ridged grill pan to cook the fruit.
5. Each (6-skewer) serving about 103 calories and 1 gram fat Nutritional analysis provided by Gourmet
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