Six Sisters Cheesy Enchilada Casserole |
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Prep Time: 30 Minutes Cook Time: 25 Minutes |
Ready In: 55 Minutes Servings: 8 |
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This sounds delicious and super easy to make. It uses low-fat ingredients whenever possible to cut back on fat and calories. For more recipes, check out the Six Sisters' Stuff site! Ingredients:
1 lb lean ground beef (90% lean) |
1 large onion, chopped (or season with onion powder or minced onion) |
2 1/2 cups salsa |
1 (15 ounce) can black beans, rinsed and drained |
1/4 cup fat-free italian salad dressing |
2 tablespoons low-sodium taco seasoning |
1/4 teaspoon ground cumin |
6 flour tortillas, torn up (8 inches) |
1 (15 ounce) can corn, drained or 1 1/4 cups frozen corn |
3/4 cup low-fat sour cream |
2 cups low-fat mexican cheese blend, shredded |
1 cup shredded lettuce |
1 medium tomato, chopped |
1/4 cup minced fresh cilantro |
Directions:
1. Preheat oven to 400.
2. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
3. Stir in the salsa, beans, dressing, sour cream, corn, taco seasoning and cumin.
4. Spoon a generous layer of meat mixture on bottom of 2 quart baking dish. Sprinkle with 1/4 cup cheese.
5. Cover the meat mixture with half of the torn up tortillas. Cover with half of the meat mixture, and 3/4 c cheese.
6. Repeat this layer one more time with remaining tortillas and meat.
7. The last & final layer should be the remaining 1 cup cheese.
8. Cover with foil that has been sprayed with cooking spray and bake at 400° for 25 minutes, or until hot & bubbly.
9. Let stand for 5 minutes before topping with lettuce, tomato and cilantro.
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