Sirloin Steak With Dijon-Port Sauce |
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Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Cooking Light Ingredients:
3 cups uncooked medium egg noodles |
1 lb trimmed sirloin, about 1 inch thick |
1/2 teaspoon salt |
1/2 teaspoon black pepper |
1/2 cup port wine (or other sweet red wine) |
1/4 cup minced shallot |
1 teaspoon minced garlic |
1/2 cup low sodium beef broth |
1 tablespoon dijon mustard |
1/2 teaspoon fresh thyme leave |
Directions:
1. Cook noodles according to package directions; drain and keep warm.
2. Meanwhile, heat a nonstick skillet over med-high heat.
3. Sprinkle both sides of steak with salt and pepper; lightly coat steak with cooking spray.
4. Add steak to pan; cook 4 minutes on each side or until desired degree of doneness.
5. Transfer meat to platter; keep warm.
6. Add port to pan, scraping to loosen browned bits.
7. Stir in shallots and garlic; cook 45 seconds, stirring often.
8. Add in beef broth; bring to a boil; cook 20 seconds; remove from heat.
9. Add in mustard and thyme, stirring with a whisk.
10. Cut steak diagonally across grain into thin slices.
11. Serve steak and sauce with noodles.
12. Serving size: 3 oz. steak, 2 tablespoons sauce, 1 cup noodles—344 calories.
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