Single Serving Fruit Smoothie |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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I got the original recipe from the SparkPeople recipe webpage that was submitted by a user. I have made a few changes to the recipe. You can use any flavor yogurt and frozen fruit that you like. I use Weight Watcher mixed berry yogurt. Ingredients:
1/4 cup skim milk |
6 ounces fat free sugar free yogurt |
1/4 cup water |
1/2 cup frozen raspberries |
1 tablespoon oatmeal |
Directions:
1. Using a 2 cup measuring glass, add milk and yogurt, then add frozen fruit.
2. Add oatmeal and water.
3. Use immersion blender to blend ingredients.
4. If you do not have an immersion blender, you can use a regular blender.
5. If you like a thicker smoothie, so not use the water.
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