Simple Sparerib & Sauerkraut Supper Recipe

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Simple Sparerib & Sauerkraut Supper
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Ingredients:

Directions:

  1. In a 6-qt. slow cooker, place the potatoes, onion, apple and bacon. Drain sauerkraut, reserving 1/3 cup of the liquid; add sauerkraut and reserved liquid to slow cooker.
  2. Cut spareribs into serving-size portions; sprinkle with salt and pepper. In a large skillet, heat oil over medium-high heat; brown ribs in batches. Transfer to slow cooker; sprinkle with brown sugar and caraway seeds.
  3. Add sausage; pour in beer. Cover and cook on low for 6-7 hours or until ribs are tender. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1221.77 Kcal (5115 kJ)
Calories from fat 792.92 Kcal
% Daily Value*
Total Fat 88.1g 136%
Cholesterol 281.92mg 94%
Sodium 2417.88mg 101%
Potassium 980.35mg 21%
Total Carbs 34.91g 12%
Sugars 8.23g 33%
Dietary Fiber 1.88g 8%
Protein 62.74g 125%
Vitamin C 27.8mg 46%
Iron 5.3mg 29%
Calcium 62mg 6%
Amount Per 100 g
Calories 216.67 Kcal (907 kJ)
Calories from fat 140.62 Kcal
% Daily Value*
Total Fat 15.62g 136%
Cholesterol 50mg 94%
Sodium 428.79mg 101%
Potassium 173.86mg 21%
Total Carbs 6.19g 12%
Sugars 1.46g 33%
Dietary Fiber 0.33g 8%
Protein 11.13g 125%
Vitamin C 4.9mg 46%
Iron 0.9mg 29%
Calcium 11mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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