Simple Smoothie

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 4

A tasty smoothie that's great for a snack, light breakfast, or for a post-workout treat. You can use chocolate or vanilla whey powder, whichever you prefer.

Ingredients:

15 g whey protein powder (1/2 scoop)

1/2 cup skim milk

3/4 cup frozen mixed berries

1 (6 ounce) container yogurt, any flavor

Directions:

1. Combine all ingredients in a blender.
2. Blend until smooth.
3. Enjoy!

By RecipeOfHealth.com