Simple Marinated Chicken Wings Recipe

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Simple Marinated Chicken Wings
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Ingredients:

Directions:

  1. Whisk together the soy sauce, brown sugar, sherry, mustard, and garlic powder in a bowl. Arrange the chicken wings in a 9x13-inch baking dish, and pour marinade over the chicken. Cover the baking dish with plastic wrap, and marinate in the refrigerator for at least 2 hours.
  2. Preheat an oven to 375 degrees F (190 degrees C). Remove the plastic wrap from the baking dish.
  3. Bake in the preheated oven until the chicken wings are no longer pink in the center, about 1 hour, basting occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 777.7 Kcal (3256 kJ)
Calories from fat 402.8 Kcal
% Daily Value*
Total Fat 44.76g 69%
Cholesterol 433.44mg 144%
Sodium 2965.68mg 124%
Potassium 701.82mg 15%
Total Carbs 20.43g 7%
Sugars 16.09g 64%
Dietary Fiber 3.64g 15%
Protein 70.53g 141%
Iron 7.3mg 41%
Calcium 107.6mg 11%
Amount Per 100 g
Calories 207.83 Kcal (870 kJ)
Calories from fat 107.65 Kcal
% Daily Value*
Total Fat 11.96g 69%
Cholesterol 115.83mg 144%
Sodium 792.56mg 124%
Potassium 187.56mg 15%
Total Carbs 5.46g 7%
Sugars 4.3g 64%
Dietary Fiber 0.97g 15%
Protein 18.85g 141%
Iron 2mg 41%
Calcium 28.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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