Directions:
- Mix together the pork, garlic, sage, thyme, fennel, nutmeg, salt, and pepper in a medium bowl. Add the egg white and combine thoroughly. Cover and chill for at least 15 minutes.
- To easily form the sausage patties, rinse your hands in cold water. Divide the mixture into eighths and shape each portion into a 2 1/2-inch disk. Patties can be made to this point and refrigerated or frozen until ready to use.
- Heat a skillet over high heat, and then swirl in the oil. Fry the sausages on both sides until completely cooked through and golden brown, about 4 minutes per side. Drain and serve immediately with pancakes, waffles or eggs. Sausage patties can be fully cooled, wrapped, and frozen for microwave reheating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.45 Kcal (2079 kJ) | ||
| Calories from fat | 463.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.47g | 79% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 626.34mg | 26% | |
| Potassium | 270.69mg | 6% | |
| Total Carbs | 0.66g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 581.08 Kcal (2433 kJ) | ||
| Calories from fat | 542.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.25g | 79% | |
|---|---|---|---|
| Cholesterol | 63.7mg | 18% | |
| Sodium | 733.11mg | 26% | |
| Potassium | 316.83mg | 6% | |
| Total Carbs | 0.77g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 8.79g | 15% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 24.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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