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Simple Harvest Muffins
 
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Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 8
Choose your add-ins to personalize this recipe. Amazingly light texture for a whole grain muffin!
Ingredients:
1 cup rolled oats
1 cup whole wheat flour
1/2 cup oat bran
1/2 cup brown sugar
2 teaspoons baking powder
1 teaspoon baking soda, aluminum-free
2 cups yogurt
1/2 cup butter, melted
2 eggs
1 cup fruit, chopped, combination of your choice of fresh and dried
1/2 cup nuts, chopped, and seeds
1 teaspoon cinnamon or 1 teaspoon combination allspice, nutmeg, ginger, clove
Directions:
1. Preheat oven to 400 degrees.
2. Mix together dry ingredients.
3. Mix fruits, nuts and spices into dry ingredients.
4. Whisk together eggs and yogurt in a separate bowl.
5. Add melted butter to yogurt mixture, whisking to combine.
6. Gently fold wet ingredients into dry ingredients until just moistened - do not overmix, some lumps are fine.
7. Divide evenly into 12 lined muffin cups - load them full as these don't rise.
8. Bake for 18-25 minutes or until firm and golden.
9. Cool on a rack.
By RecipeOfHealth.com