Amount Per 1 Serving
Calories	56.9 Kcal (238 kJ)
Calories from fat	10.02 Kcal
		% Daily Value*
Total Fat	1.11g	2%
Cholesterol	7.14mg	2%
Sodium	125.62mg	5%
Potassium	210.59mg	4%
Total Carbs	6.68g	2%
Sugars	5.25g	21%
Dietary Fiber	0.12g	0%
Protein	4.45g	9%
Vitamin C	0.2mg	0%
Iron	0.3mg	2%
Calcium	131.2mg	13%

Amount Per 100 g
Calories	46.69 Kcal (195 kJ)
Calories from fat	8.23 Kcal
		% Daily Value*
Total Fat	0.91g	2%
Cholesterol	5.86mg	2%
Sodium	103.08mg	5%
Potassium	172.81mg	4%
Total Carbs	5.48g	2%
Sugars	4.31g	21%
Dietary Fiber	0.1g	0%
Protein	3.65g	9%
Vitamin C	0.2mg	0%
Iron	0.2mg	2%
Calcium	107.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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