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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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These are quick, easy and delicious. They're also healthy and high in fibre! I eat them a lot when I'm trying to lose weight. Ingredients:
1 cup baker's bran flakes |
3/4 cup milk |
1 tablespoon golden syrup |
1 egg |
3/4 cup flour |
1 cup sultana |
1/4 teaspoon salt |
1/2 cup sugar |
1 teaspoon baking soda |
Directions:
1. Soak bran, milk (I use soymilk) and golden syrup together for 5 minutes.
2. Mix in all other ingredients.
3. Preheat oven, and bake for 20 minutes at 180 degrees Celcius.
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