Sifis Jalepeno Corn Casserole Recipe

Posted by
Rate It!
Sifis Jalepeno Corn Casserole
Add your photo!
Ingredients
7
Count
Nutrition
373
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt cream cheese, butter and milk ina baking dish (pyrex or corningwear) in oven 350 degrees
  2. Add corn, chopped jalapeno and mix well
  3. Cover the top with bread crumbs and sprinkle with paprika
  4. Bake 350 degrees for 30 minutes
  5. Remove from oven and let cool 10 minutes...serve warm or cold
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.75 Kcal (1561 kJ)
Calories from fat 238.67 Kcal
% Daily Value*
Total Fat 26.52g 41%
Cholesterol 77.94mg 26%
Sodium 670.7mg 28%
Potassium 411.75mg 9%
Total Carbs 31.83g 11%
Sugars 5.73g 23%
Dietary Fiber 3.19g 13%
Protein 8.47g 17%
Vitamin C 21.7mg 36%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 158.54 Kcal (664 kJ)
Calories from fat 101.51 Kcal
% Daily Value*
Total Fat 11.28g 41%
Cholesterol 33.15mg 26%
Sodium 285.27mg 28%
Potassium 175.13mg 9%
Total Carbs 13.54g 11%
Sugars 2.44g 23%
Dietary Fiber 1.36g 13%
Protein 3.6g 17%
Vitamin C 9.2mg 36%
Iron 0.6mg 8%
Calcium 35.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top