Sicilian Cod

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 4

Ingredients:

2 1/2 teaspoons olive oil, divided

3 cups sliced onion

1/2 cup red bell pepper strips

2 tablespoons golden raisins

2 tablespoons balsamic vinegar

2 teaspoons brown sugar

1/4 teaspoon salt

1/8 teaspoon pepper

4 (6-ounce) cod fillets

olive oil-flavored cooking spray

1 tablespoon italian-seasoned breadcrumbs

1/8 teaspoon salt

Directions:

1. Preheat oven to 450°.
2. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add onion and the next 6 ingredients (onion through pepper). Cover and cook 10 minutes or until onion is wilted, stirring occasionally. Set aside; keep warm.
3. Place fillets in a shallow baking dish coated with cooking spray. Brush fillets with 1/2 teaspoon oil; sprinkle with breadcrumbs and 1/8 teaspoon salt. Bake at 450° for 12 minutes or until fish flakes easily when tested with a fork. Serve the onion mixture with fish.

By RecipeOfHealth.com