Shucky Beans Recipe

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Shucky Beans
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  • 4 cups water
  • 3/4 tsp salt
  • 2 inches square salt bacon


  1. Wash about 1 cups of dried green beans.
  2. Place them in a pan with 4 cups of water.
  3. Let stand overnight.
  4. Next day, pour off the water in which the beans were soaked and rinse them well.
  5. Put the beans into a large pot with a close fitting lid.
  6. Add 3/4 teaspoon salt. 3 cups of water, and a 2 inch square of salt pork. (can use bacon grease).
  7. Cook over medium heat for about 3 hours, adding more water if need.
  8. Note:.
  9. Dried beans swell as they soak, what you think is just a little turns out to be a lot when cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.88 Kcal (16 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 221.13mg 9%
Potassium 26.42mg 1%
Total Carbs 0.88g 0%
Sugars 0.38g 2%
Dietary Fiber 0.38g 2%
Protein 0.25g 1%
Vitamin C 1.5mg 3%
Iron 0.1mg 1%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 2.95 Kcal (12 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 168.08mg 9%
Potassium 20.08mg 1%
Total Carbs 0.67g 0%
Sugars 0.29g 2%
Dietary Fiber 0.29g 2%
Protein 0.19g 1%
Vitamin C 1.1mg 3%
Iron 0.1mg 1%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
  • 0

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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