Shrimp With Tomato Sauce and Feta Cheese |
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Prep Time: 10 Minutes Cook Time: 22 Minutes |
Ready In: 32 Minutes Servings: 4 |
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This is from the LooneySpoons cookbook by Greta and Janet Podleski. One of my favourite low-fat cookbooks. I have to admit I was a bit skeptical about shrimp and feta together but this really delicious. Hope you like it too. Ingredients:
2 teaspoons olive oil |
1 cup red onion, chopped |
1 garlic clove, minced |
3 cups zucchini, sliced |
28 ounces tomatoes, drained and cut up (canned) |
1/4 cup dry white wine |
2 teaspoons dried oregano |
1/2 teaspoon black pepper |
1/4 teaspoon salt |
1/4 teaspoon crushed red pepper flakes |
1 lb large shrimp, peeled and deveined |
1/2 cup feta, crumbled (2 ounces) |
3 cups white rice or 3 cups brown rice, cooked |
Directions:
1. Heat oil in large skillet or saucepan over medium heat.
2. Add onions and garlic.
3. Cook for 2 minutes, stirring often.
4. Add zucchini and cook for 5 more minutes, until zucchini is softened.
5. Add tomatoes, wine, oregano, black pepper, crushed red pepper flakes, and salt.
6. Bring to a Boil.
7. Reduce heat to medium.
8. Cook, uncovered, for 10 minutes.
9. Add shrimp and feta cheese.
10. Increase heat to Med-high.
11. Cook until shrimp turns pink, about 5 minutes.
12. Stir often.
13. Serve over hot, cooked rice.
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