Shrimp In Pastry Puffs Recipe

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Shrimp In Pastry Puffs
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Ingredients:

Directions:

  1. Preheat oven and bake according to package directions; keep warm
  2. Meanwhile, in a 10- inch skillet over medium heat, in hot margarine, cook mushrooms until tender and liquid is evaporated, stirring occasionally.
  3. Stir in soup, wine and peas. Heat to boiling. Stir in shrimp; cook until shrimp turn pink and opaque. (DO NOT OVER COOK AS SHRIMP WILL GET TOUGH). Spoon shrimp mixture over patty shells. Makes 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1331.35 Kcal (5574 kJ)
Calories from fat 849.2 Kcal
% Daily Value*
Total Fat 94.36g 145%
Cholesterol 328.88mg 110%
Sodium 1569.43mg 65%
Potassium 1163.78mg 25%
Total Carbs 34.83g 12%
Sugars 1.07g 4%
Dietary Fiber 2.01g 8%
Protein 82.36g 165%
Vitamin C 2.5mg 4%
Iron 7.9mg 44%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 277.25 Kcal (1161 kJ)
Calories from fat 176.85 Kcal
% Daily Value*
Total Fat 19.65g 145%
Cholesterol 68.49mg 110%
Sodium 326.83mg 65%
Potassium 242.36mg 25%
Total Carbs 7.25g 12%
Sugars 0.22g 4%
Dietary Fiber 0.42g 8%
Protein 17.15g 165%
Vitamin C 0.5mg 4%
Iron 1.6mg 44%
Calcium 14.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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