Shrimp Dip/Spread Recipe

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Shrimp Dip/Spread
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Ingredients:

Directions:

  1. Cut up shrimp into bite size pieces.
  2. Mix all together (thats all).
  3. May prepare the day before use.
  4. Refrigerate overnight.
  5. Remove from refrigerator a few hours before serving, may need to add mayonaise to soften it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.44 Kcal (345 kJ)
Calories from fat 48.06 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 33.36mg 11%
Sodium 269.93mg 11%
Potassium 26.85mg 1%
Total Carbs 6.46g 2%
Sugars 0.09g 0%
Dietary Fiber 0.23g 1%
Protein 2.55g 5%
Iron 0.3mg 2%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 283.36 Kcal (1186 kJ)
Calories from fat 165.2 Kcal
% Daily Value*
Total Fat 18.36g 8%
Cholesterol 114.67mg 11%
Sodium 927.82mg 11%
Potassium 92.29mg 1%
Total Carbs 22.19g 2%
Sugars 0.32g 0%
Dietary Fiber 0.78g 1%
Protein 8.76g 5%
Iron 1mg 2%
Calcium 36mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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