Shrimp Bruschetta With Guacamole Recipe

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Shrimp Bruschetta With Guacamole
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Ingredients:

Directions:

  1. If frozen, thaw shrimp according to package directions. Peel shrimp, and, if desired, devein. Set aside.
  2. Cut bread diagonally into 12 (1/2-inch-thick) slices, discarding ends. Coat both sides with cooking spray, and place on a baking sheet.
  3. Bake at 375° for 5 to 6 minutes or until edges are crisp. Reserve bread on pan.
  4. Peel and coarsely chop avocados, and place in a medium bowl. Add lime juice and next 6 ingredients, and gently combine, being careful to retain small avocado chunks. (Do not mash.) Chill until ready to serve.
  5. Sauté garlic in hot oil in a medium skillet over medium heat 1 minute. Add shrimp, in batches, and cook 2 minutes on each side or just until shrimp turn pink. (Shrimp should be slightly undercooked.) Remove from pan, and place 2 shrimp on top of each baguette slice on baking sheet. Top each with 1 Tbsp. Manchego cheese.
  6. Broil 5 inches from heat 1 to 2 minutes or until cheese melts. Remove from oven, and top each with 1 to 2 Tbsp. avocado mixture. Garnish, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3283.17 Kcal (13746 kJ)
Calories from fat 2354.15 Kcal
% Daily Value*
Total Fat 261.57g 402%
Cholesterol 426.51mg 142%
Sodium 6951.51mg 290%
Potassium 2547.2mg 54%
Total Carbs 171.19g 57%
Sugars 5.46g 22%
Dietary Fiber 34.59g 138%
Protein 88.56g 177%
Vitamin C 56.2mg 94%
Iron 9.1mg 50%
Calcium 2112.4mg 211%
Amount Per 100 g
Calories 287.52 Kcal (1204 kJ)
Calories from fat 206.17 Kcal
% Daily Value*
Total Fat 22.91g 402%
Cholesterol 37.35mg 142%
Sodium 608.78mg 290%
Potassium 223.07mg 54%
Total Carbs 14.99g 57%
Sugars 0.48g 22%
Dietary Fiber 3.03g 138%
Protein 7.76g 177%
Vitamin C 4.9mg 94%
Iron 0.8mg 50%
Calcium 185mg 211%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.7
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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