Shrimp and Melon Gazpacho Recipe

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Shrimp and Melon Gazpacho
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Ingredients:

Directions:

  1. First make a court bouillon-poaching liquid for the shrimp. Bring broth to a boil in saucepan over medium heat. Poach shrimp in shells until just pink, 2-3 minutes. and use a slotted spoon to remove to platter to cool. Strain and reserve court bouillon and let cool. You'll add it to the gazpacho later.
  2. While shrimp are cooling, in a large bowl fold together cucumbers, tomatoes, jalapeno pepper, onion, tomatillos, melons and juice of one lemon. Add 1 tablespoon of the chives and the cooled court bouillon; stir to combine.
  3. Peel shrimp and dice small, reserving 6 shrimp to be halved lengthwise for garnish. Stir diced shrimp into fruit /vegtable mixture and season to taste with salt and pepper. Chill well.
  4. If you use this as an hors d;oeurve, serve in small bowls to 18-24 guests.
  5. If you use this as an appetizer, serve in soup bowls to 6 guests. Irvine suggests arranging 2 shrimp halves on surface of each appetizer serving, tails to center, and sprinkling with remaining chives to garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.81 Kcal (1607 kJ)
Calories from fat 170.05 Kcal
% Daily Value*
Total Fat 18.89g 29%
Cholesterol 55.21mg 18%
Sodium 1315.61mg 55%
Potassium 615.27mg 13%
Total Carbs 46.29g 15%
Sugars 13.16g 53%
Dietary Fiber 4.17g 17%
Protein 10.72g 21%
Vitamin C 45.5mg 76%
Iron 1.6mg 9%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 104.35 Kcal (437 kJ)
Calories from fat 46.23 Kcal
% Daily Value*
Total Fat 5.14g 29%
Cholesterol 15.01mg 18%
Sodium 357.69mg 55%
Potassium 167.28mg 13%
Total Carbs 12.58g 15%
Sugars 3.58g 53%
Dietary Fiber 1.13g 17%
Protein 2.91g 21%
Vitamin C 12.4mg 76%
Iron 0.4mg 9%
Calcium 16mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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