Shrimp And Mango With Herb Sauce Recipe

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Shrimp And Mango With Herb Sauce
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Ingredients:

Directions:

  1. Thaw shrimp then rinse and drain.
  2. Drizzle with lemon juice and toss well.
  3. Drizzle with olive oil and sprinkle liberally with old bay.
  4. On lightly greased pan which has been preheated broil 2 minutes on one side then turn and broil 2 minutes longer.
  5. Remove from oven and transfer to cooled baking sheet and chill quickly in freezer until well chilled but do not freeze.
  6. Slice mangoes and arrange shrimp and mangoes on large serving platter.
  7. Combine all sauce ingredients and mix well.
  8. Serve with shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867.38 Kcal (3632 kJ)
Calories from fat 552.58 Kcal
% Daily Value*
Total Fat 61.4g 94%
Cholesterol 104.48mg 35%
Sodium 1976.18mg 82%
Potassium 447.78mg 10%
Total Carbs 69.2g 23%
Sugars 24.65g 99%
Dietary Fiber 5.05g 20%
Protein 14.44g 29%
Vitamin C 65.7mg 110%
Iron 1.8mg 10%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 228.28 Kcal (956 kJ)
Calories from fat 145.43 Kcal
% Daily Value*
Total Fat 16.16g 94%
Cholesterol 27.5mg 35%
Sodium 520.09mg 82%
Potassium 117.85mg 10%
Total Carbs 18.21g 23%
Sugars 6.49g 99%
Dietary Fiber 1.33g 20%
Protein 3.8g 29%
Vitamin C 17.3mg 110%
Iron 0.5mg 10%
Calcium 20.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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