Directions:
- Preheat oven to 325°F. Place tortilla wedges in single layer on 2 large baking sheets. Bake until crisp, turning once, about 30 minutes. Cool on baking sheet.
- Spray small baking dish with oil spray. Add garlic; cover with foil. Bake until tender, about 30 minutes. Cool slightly. Peel garlic; mash in small bowl.
- Heat small skillet over medium heat. Add cumin seeds; stir until fragrant, about 1 minute. Grind in spice grinder or in mortar with pestle. Add to garlic.
- Bring large pot of water to boil. Add shrimp and lime peel and cook until shrimp are opaque, about 3 minutes. Drain shrimp and lime peel in fine strainer. Cool. Coarsely chop shrimp. Transfer shrimp and lime peel to bowl.
- (Tortillas, garlic mixture and shrimp can be made 1 day ahead. Store tortillas in airtight containers at room temperature. Chill garlic mixture and shrimp separately.)
- Add lime juice, yogurt, chopped cilantro, chili and garlic mixture to shrimp. Season with salt and pepper. Spoon atop tortilla chips and serve.
- Per Tostada: calories, 26; total fat, 0; saturated fat, 0; cholesterol, 19 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.6 Kcal (354 kJ) | ||
| Calories from fat | 27.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Cholesterol | 7.39mg | 2% | |
| Sodium | 153.86mg | 6% | |
| Potassium | 55.29mg | 1% | |
| Total Carbs | 12.88g | 4% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 230.64 Kcal (966 kJ) | ||
| Calories from fat | 74.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 5% | |
|---|---|---|---|
| Cholesterol | 20.14mg | 2% | |
| Sodium | 419.47mg | 6% | |
| Potassium | 150.73mg | 1% | |
| Total Carbs | 35.11g | 4% | |
| Sugars | 0.81g | 1% | |
| Dietary Fiber | 3.7g | 5% | |
| Protein | 6.57g | 5% | |
| Vitamin C | 2mg | 1% | |
| Iron | 1.1mg | 2% | |
| Calcium | 63.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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