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Shrimp and Fennel Risotto
 
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Prep Time: 19 Minutes
Cook Time: 55 Minutes
Ready In: 74 Minutes
Servings: 5
Risotto is traditionally made with Arborio rice because of its high starch content and firm texture.
Ingredients:
1 (32-ounce) container fat-free, less-sodium chicken broth
1 tablespoon butter
1 1/2 cups finely chopped fennel bulb (about 1 medium)
1/4 cup minced shallots (about 2 large)
2 garlic cloves, minced
1 cup uncooked arborio rice
2/3 cup dry white wine
1 1/2 pounds peeled and deveined medium shrimp
1 1/2 tablespoons minced fennel fronds
1 teaspoon grated lemon rind
1/2 teaspoon freshly ground black pepper
1/3 cup (1 1/3 ounces) shredded fresh parmesan cheese, divided
Directions:
1. Bring broth to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
2. Melt butter in a large saucepan over medium-high heat. Add fennel bulb, shallots, and garlic, and sauté 4 minutes or until tender. Add rice, and cook 2 minutes, stirring constantly. Add wine, and cook until liquid is nearly absorbed, stirring constantly. Add warm broth, 1/2 cup at a time, stirring constantly; cook until each portion of broth is absorbed before adding the next (about 30 minutes total).
3. Stir in shrimp, fennel fronds, lemon rind, and pepper; cook 8 minutes or until shrimp are done, stirring occasionally. Stir in 1/4 cup Parmesan cheese. Spoon risotto into bowls; sprinkle with remaining Parmesan cheese.
By RecipeOfHealth.com