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Shredded Barbecued Beef
 
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Prep Time: 10 Minutes
Cook Time: 420 Minutes
Ready In: 430 Minutes
Servings: 14
Ingredients:
5 lbs chuck roast
1/2 cup brown sugar
1/4 cup apple cider vinegar
2 cups water
2 3/4 cups catsup
1 tablespoon dry mustard
1 large chopped onion
1 -2 minced garlic clove
Directions:
1. Combine the beef, brown sugar, vinegar and water in 6 quart cast iron or other heavy ovenproof pot.
2. Bake at 375°F for 3 hours.
3. Remove from oven; cool.
4. Remove all fat and any bones.
5. Shred beef; return to pot.
6. Add mixture of catsup, mustard, onion and garlic; stir to blend.
7. Reduce oven temperature to 300°F and cook, covered, for up to 4 hours.
8. Stir every half hour, adding more water/ catsup to keep moistened.
9. Serve on buns with the onion and cheese.
10. Yield: 12-14 servings.
By RecipeOfHealth.com