Directions:
- Cut calamari into 1/2-inch rings and check oysters for sand and bits of shell.
- In a 4 quart pot, heat olive oil until smoking. Add onion, peppers and thyme leaves and cook until softened but not brown, about 10 minutes. Add wine and tomato sauce and bring to a boil. Add clams, shrimp and mussels and cover. Cook 3 to 4 minutes until clams have all opened. Add calamari and cook 2 minutes until opaque. Season with salt and pepper, add oysters and oyster liquid and simmer 2 to 3 minutes until oysters have tightened around outer edges. Divide shellfish over pieces of bread in 4 bowls, pour in broth and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2379.31 Kcal (9962 kJ) | ||
| Calories from fat | 870.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 96.7g | 149% | |
|---|---|---|---|
| Cholesterol | 1138.28mg | 379% | |
| Sodium | 5336.58mg | 222% | |
| Potassium | 3725.08mg | 79% | |
| Total Carbs | 77.19g | 26% | |
| Sugars | 10.96g | 44% | |
| Dietary Fiber | 4.91g | 20% | |
| Protein | 278.23g | 556% | |
| Vitamin C | 134.1mg | 223% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 92.4mg | 513% | |
| Calcium | 792.3mg | 79% | |
| Amount Per 100 g | |||
| Calories | 139.17 Kcal (583 kJ) | ||
| Calories from fat | 50.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 149% | |
|---|---|---|---|
| Cholesterol | 66.58mg | 379% | |
| Sodium | 312.14mg | 222% | |
| Potassium | 217.88mg | 79% | |
| Total Carbs | 4.51g | 26% | |
| Sugars | 0.64g | 44% | |
| Dietary Fiber | 0.29g | 20% | |
| Protein | 16.27g | 556% | |
| Vitamin C | 7.8mg | 223% | |
| Vitamin A | 0.2mg | 87% | |
| Iron | 5.4mg | 513% | |
| Calcium | 46.3mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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