Shallot Burgers With Mustard-barbecue Sauce Recipe

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Shallot Burgers With Mustard-barbecue Sauce
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Ingredients:

Directions:

  1. Melt 1 tablespoon of the butter in a large, heavy skillet over medium heat; add shallots and cook, stirring often, until softened and lightly browned, about 5 minutes; add garlic and cook, stirring, 1 minute.
  2. Meanwhile, mix beef, milk, salt and pepper in a medium bowl; stir in shallots and garlic; mix well; lightly form mixture into four patties.
  3. Heat remaining tablespoon of the butter in the same skillet over medium-high heat; add patties; cook 5 minutes until browned on one side; turn; cook to desired doneness, about 5 minutes for medium; remove patties to a platter; keep warm; pour off any grease.
  4. Add barbecue sauce and mustard to hot skillet; cook, stirring up browned bits, 2 minutes.
  5. Place hamburger patties on bun bottoms; drizzle each with some of the sauce and place top bun on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.55 Kcal (1518 kJ)
Calories from fat 111.77 Kcal
% Daily Value*
Total Fat 12.42g 19%
Cholesterol 85.71mg 29%
Sodium 926.78mg 39%
Potassium 885.74mg 19%
Total Carbs 35.11g 12%
Sugars 21.15g 85%
Dietary Fiber 4.19g 17%
Protein 28.49g 57%
Vitamin C 9.9mg 17%
Vitamin A 0.1mg 2%
Iron 4.1mg 23%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 124.23 Kcal (520 kJ)
Calories from fat 38.3 Kcal
% Daily Value*
Total Fat 4.26g 19%
Cholesterol 29.37mg 29%
Sodium 317.56mg 39%
Potassium 303.5mg 19%
Total Carbs 12.03g 12%
Sugars 7.25g 85%
Dietary Fiber 1.44g 17%
Protein 9.76g 57%
Vitamin C 3.4mg 17%
Iron 1.4mg 23%
Calcium 29.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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