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Sesame Vegetables
 
recipe image
Prep Time: 30 Minutes
Cook Time: 0 Minutes
Ready In: 30 Minutes
Servings: 13
When I go out to my garden in summer to pick dinner, my family knows I plan to fix this tasty medley. It's just as good during cold weather months using fresh supermarket produce.
Ingredients:
3 cups fresh cauliflowerets
2-1/2 cups cut fresh green beans
4 cups fresh broccoli florets
3-1/2 cups fresh snow peas
2 small yellow summer squash, cubed
2 small zucchini, cubed
1 small onion, chopped
3 tablespoons olive oil, divided
1 tablespoon sugar
1 tablespoon sesame seeds, toasted
1 tablespoon lemon juice
1 tablespoon reduced-sodium soy sauce
Directions:
1. Place cauliflower and beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender, adding broccoli and snow peas during the last 4 minutes.
2. Meanwhile, in a small skillet, saute the yellow squash, zucchini and onion in 2 tablespoons oil until tender. Remove from the heat; stir in the sugar, sesame seeds, lemon juice, soy sauce and remaining oil.
3. Transfer cauliflower mixture to a large serving bowl; add squash mixture and toss to coat. Yield: 13 servings.
By RecipeOfHealth.com