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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
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This recipe is featured in the book Diet For A Small Planet . Ingredients:
1 1/2 cups whole wheat flour |
1/4 cup soy flour |
1/4 cup ground sesame seeds |
salt |
1/3 cup olive oil |
1/2 cup water |
Directions:
1. Preheat oven to 350 degrees F.
2. Stir together whole wheat flour and soy flour, sesame seeds, and salt.
3. Add oil and blend in well, then add enough water to make the dough soft enough to roll out very easily into a thin sheet.
4. Gather the dough into a ball, then roll out to 1/8 inch thick.
5. Cut in cracker shapes or sticks and put on an unoiled baking sheet.
6. Bake until the crackers are crisp and golden.
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