Seasoned Vegetable Tacos

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 8

Ingredients:

1 1/2 cups frozen whole-kernel corn, thawed

1 cup chopped zucchini (about 1 medium)

1 cup shredded carrot

1 (15-ounce) can no-salt-added kidney beans, rinsed and drained

2 teaspoons chili powder

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon salt

1/4 teaspoon ground oregano

1/2 cup water

4 cups shredded iceberg lettuce

8 corn taco shells

1 cup chopped tomato (about 1 medium)

1 cup (4 ounces) shredded reduced-fat cheddar cheese

1/2 cup fat-free sour cream

1/2 cup salsa

Directions:

1. Combine first 11 ingredients in a large nonstick skillet; bring to a boil. Cook, uncovered, 5 minutes or until vegetables are tender.
2. Place 1/2 cup lettuce in each taco shell. Spoon 1/2 cup corn mixture into each. Top each with 2 tablespoons tomato, 2 tablespoons cheese, 1 tablespoon sour cream, and 1 tablespoon salsa.

By RecipeOfHealth.com