Seared Tuna With Sage

Prep Time: 15 Minutes

Cook Time: 0 Minutes

Ready In: 15 Minutes

Servings: 4

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Ingredients:

1 lb tuna, cut into 4 pieces

2 medium garlic cloves, pressed

2 tablespoons finely grated lemon rind

3 tablespoons fresh lemon juice

2 tablespoons finely minced fresh sage

1 tablespoon finely minced fresh parsley

1/4 cup chicken broth or 1/4 cup vegetable broth

1 pinch red pepper flakes

salt and black pepper

Directions:

1. Preheat a stainless steel 10-12 inch skillet over medium heat for about 2 minutes.
2. Rub tuna with 1 TBS fresh lemon juice and season with salt and black pepper.
3. Put tuna in heated skillet. Cook tuna on each side for about 11/2 minutes. Remove from pan, and place on a plate.
4. Add rest of ingredients to pan in order given, and cook for about 1 minute. Pour over tuna and serve.

By RecipeOfHealth.com