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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
4 (4-ounce) salmon fillets (1 inch thick) |
vegetable cooking spray |
1 teaspoon curry seasoning blend |
2 tablespoons low-sodium soy sauce |
2 tablespoons unsweetened orange juice |
1 tablespoon dry sherry |
1 teaspoon lemon juice |
1/2 teaspoon dark sesame oil |
2 green onions, thinly sliced |
Directions:
1. Coat fillets with cooking spray; sprinkle 1 teaspoon Curry Seasoning evenly over fillets.
2. Coat a large nonstick skillet with cooking spray; place over high heat until very hot. Add fillets, and cook, uncovered, 3 minutes on each side. Cover and cook 3 minutes or until fish flakes easily when tested with a fork. Transfer to a serving platter, and keep warm. Add soy sauce and next 3 ingredients to skillet; cook over high heat, deglazing skillet by scraping particles that cling to bottom. Add sesame oil; stir well. Pour soy sauce mixture over fish and sprinkle with green onions.
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