90 zucchini potato rice Recipes

stew beef bones, salt , to taste, garlic powder , to taste, ears corn , husked an cut in half, celery ribs, cut into 1/2-inch pieces, carrots, peeled and cut into 1-inch pieces, potatoes, peeled and cut into 2-inch chunks, tomatoes, cut into wedges, zucchini, cut into 2-inch chunks, onions, cut into 6 wedges, head cabbage, cut into quarters, green bell pepper, sliced, rice , spanish , cooked and hot, lemon, cut into 6 wedges

brown rice, rolled oats, carrots, potato, lean ground beef or 3 lbs cubed beef, eggs , including shells, green beans, zucchini, sweet potatoes, apple , no seeds, fat-free cottage cheese, low sodium or sodium free reduced-fat chicken broth, garlic powder, substitute and vary types meat , keep it lean

grated zucchini, chopped mushroom, grated monterey jack cheese, rice bran, minced onions, rice flour, potato starch, tapioca starch, steak sauce, dried thyme, dried rosemary, salt and pepper, eggs, beaten slightly, vegetable oil (for frying )

bacon, diced, cabbage, chopped, onion, chopped, celery, chopped, carrot, chopped, potato, chopped, zucchini, sliced, tomatoes, peeled, beef broth, barley, rice, white sauce, vinegar, garlic, minced, caraway seed, salt, worcestershire sauce, thyme, sour cream or 1 cup plain yogurt

vegetable oil, onion, chopped, sweet potato, diced, garlic cloves, minced, chicken broth or 8 cups vegetable broth, dried thyme leaves, ground cumin, rice, thick & chunky salsa, garbanzo beans, drained and rinsed, diced unpeeled zucchini, creamy peanut butter

corn flour (maizena), rice flour, egg yolks, freezing cold water, veggies (carrots, zucchini, sweet potato) cut in sticks or slices, sauce, tb spoons of mirin, tb spoons of low sodium soya sauce, vegetable oil (ok you can use less :d)

chopped celery, chopped onion, olive oil or 1 tbsp canola oil, garlic clove, minced, cubed zucchini, cubed peeled potato, sliced carrot, beef broth, canned cannellini beans or white kidney beans, rinsed and drained, minced fresh basil or 1/2 teaspoon dried basil, pepper, coarsely chopped cabbage, cooked rice, grated parmesan cheese

chopped celery, chopped onion, olive or 1 tbsp canola oil, garlic clove, minced, cubed zucchini, cubed peeled potato, sliced carrot, beef broth, canned cannellini beans or white kidney beans, rinsed and drained, minced fresh basil or 1/2 tsp dried basil, pepper, coarsely chopped cabbage, cooked rice, grated parmesan cheese

peanut oil (or vegetable oil, etc.), red curry paste (that s about 1/3 of a 4 oz tin. look for tins or jars in the asian aisle of larger anglo grocery ), carrots, red potatoes, japanese eggplants (or 1 and a half big black eggplants), bell peppers (green, red , or preferably both), onions, zucchini, basil sprigs (preferably thai ), coconut milk (unsweetened ), chicken broth (or water if you want to keep it vegan), red curry paste (or another third your 4 oz tin, or go crazy and use a half a tin above and the other half here, if y), white rice, to serve (preferably jasmine rice)

ketchup, soy sauce, worcestershire sauce, sugar, sesame oil, cayenne pepper, low sodium chicken broth, water, uncooked rice or 1 1/2 cups cooked rice, carrots, sliced or chopped, snow peas, in 1-2-inch pieces, vegetables, chopped (like summer squash, zucchini, green peppers, potatoes, etc), cashews, chopped, cornstarch, sugar, salt, whole chicken breast , cut into 1-inch pieces, olive oil, fresh gingerroot, grated or minced, garlic, minced, onion, chopped

frozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)

ghee or clarified butter, diced boneless, skinless chicken thighs, garam masala, salt, diced onions, diced carrots, diced celery, minced garlic, minced ginger, peeled, cored and diced granny smith apples, peeled and diced yukon gold potatoes, peeled and diced sweet potatoes, dried red lentils, chicken or beef stock, freshly ground black pepper, diced zucchini, diced yellow squash, tightly packed baby spinach, unsweetened coconut milk, peeled, seeded and chopped tomatoes, apple cider vinegar, steamed white basmati rice, toasted, finely ground cashews, chopped fresh cilantro leaves

chicken thighs, water, garlic cloves, crushed, onion, diced, oil, tomato paste, ginger, crushed, potatoes, peeled cubed, eggplant, peeled cubed, zucchini, cubed, pumpkin, cubed, green chili pepper, chopped, tomatoes, cubed, dried limes , just use lime juice at end if you dont have this, bell pepper, chopped, cinnamon, turmeric, curry powder, garlic powder, cumin, chili powder, cardamom, cilantro, chopped , if you dont like cilantro use parsley, rice, cooked

bacon, diced, yellow onion, chopped, green cabbage, chopped, celery, chopped, carrot, chopped, russet potato, about 3/4 #, peeled & chopped, zucchini , sliced lengthwise and cut in 1/4-inch slices, garlic cloves, minced, dried chervil , can substitute 1/2 tsp. fresh minced parsley, salt, fresh ground pepper, diced tomatoes with juice, i often add only 1 can, beef stock or 4 cups broth, barley, uncooked (recipe calls for 1/4 cup), grain white rice (recipe calls for 2tsp), great northern white beans, drained, rinsed , i add for an additional protein source but not necessary to add, butter or 2 tbsp margarine, all-purpose flour, milk, worcestershire sauce, dried thyme, garlic powder, salt, cider vinegar

red potatoes, new carrots, green beans, cremini or other mushrooms, zucchini or eggplant, sliced, garlic smashed, green onion or to taste, wild rice (cook & chill), red kidney beans (i used organic) (rinsed), radishes sliced, tomatoes cut in halves., as desired bocconcini pearls or mini (cheese), fresh dill, balsamic vinegar, olive oil, pepper/ salt

whole tomatoes, tomato paste, water (2 tomato cans full), carrots, peeled, and sliced, potatoes (skin on for extra nutrients!), sized onion, chopped, sized zucchini, sliced, green beans , cut in bite sized pieces, white mushroom, sliced, minced garlic, oregano, basil, thyme, fresh ground black pepper, brown rice (whichever you prefer) or 1/2 cup pearl barley (whichever you prefer) or 1/2 cup piece pasta (whichever you prefer), bay leaves

onions, diced, olive oil, carrots, sliced, celery ribs, sliced, garlic cloves, minced, cabbage, coarsely sliced (approx weight), diced tomatoes, rice, uncooked, worcestershire sauce, dried oregano, black pepper, potatoes, peeled and cut into bite-sized pieces, beef broth, zucchini , cut into bite-sized pieces, kidney beans, drained and rinsed, spinach

red kidney beans or 1 (440 g) can borlotti beans, drained, vegetable oil, onion, chopped, garlic clove, crushed, ginger, chopped finely, curry paste , to taste, potatoes, diced, pumpkin, diced, green beans, sliced, carrot, sliced, stalk celery, sliced, zucchini, sliced, head cauliflower, chopped, head broccoli, chopped, red capsicum, diced, coconut milk, water, cooked rice, to serve