55740 yummy light scrambled Recipes

bacon, unbaked 9 inch pie crust, sharp cheddar cheese, shredded, shredded monterey jack cheese, all-purpose flour, eggs, lightly beaten, half-and-half, diced onion, diced green chile peppers, drained

salmon, drained and flaked, eggs, chopped fresh parsley, chopped onion, italian seasoned dry bread crumbs, lemon juice, dried basil, red pepper flakes, vegetable oil, light mayonnaise, lemon juice, dried basil

unsalted butter, unbleached all-purpose flour, dry mustard, paprika, kosher salt, nonfat milk, nonfat sour cream, egg, lightly beaten, shredded reduced-fat cheddar cheese, cooked elbow macaroni (from about 2 cups dried ), corn flake crumbs or 1/4 cup dried breadcrumbs

egg white, light brown sugar, vanilla extract (or more ), pecans

fish , most firm white works well (when it s on sale, i use tail-end pieces of atlantic salmon), flour (or more ), eggs, lightly beaten, breadcrumbs (i usually make these out of some interesting leftover bread), parmesan cheese, chopped herbs (such as dill or parsley), salt and pepper, to taste, i use very little, oil (for cooking , adjust to suit your pan)

buttermilk, mayonnaise, light sour cream, dried parsley flakes, pepper, lemon juice, vinegar, garlic salt, onion powder

frozen shredded hash browns, lightly thawed, sausage, cooked and crumbled, bacon, crumbled (more if you like ), shredded cheddar cheese, cream of chicken soup, milk, salt and pepper

hard-boiled eggs, salt, dry mustard, pepper, mayonnaise or 3 tbsp light cream

unbleached all-purpose flour, oat bran, ground flax seeds, baking powder, baking soda, salt, eggs, olive oil or 2 tbsp canola oil, unsweetened applesauce, light brown sugar , packed, vanilla extract, dried orange peel, walnuts, chopped, golden raisins or 1/2 cup other dried fruit

brown sugar, butter, softened, eggs, lightly beaten, vanilla extract, all-purpose flour, baking powder, salt, milk chocolate chips

cranberry-raspberry juice (i use the splenda sweetened light version), diet lemon-lime soda, cool whip, cherries

chicken breasts (boneless and skinless ), stove top chicken flavor stuffing mix (prepared ), processed swiss cheese (i use light ), cream of mushroom soup, white wine (you can use water if you prefer)

basil leaves, well packed, garlic, lightly crushed and peeled, pine nuts (or a combination of the two) or 1 cup walnuts (or a combination of the two), freshly grated parmigiano-reggiano cheese (or a combination of the two) or 1 1/2 cups freshly grated pecorino cheese (or a combination of the two), extra virgin olive oil, salt and pepper

soy margarine, melted (milk-free), vanilla-flavored soymilk, light corn syrup (we use karo ), cinnamon, salt, dark molasses, artisan bread (milk-free, egg-free) or 1 (16 oz) french bread, cut into 1 inch cubes (milk-free, egg-free), cinnamon (again )

popped popcorn, plain yogurt, brown sugar, light corn syrup

butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )

whole wheat flour, brown sugar (light or dark ), salt, baking powder, flax seed, wheat germ, cinnamon, egg, milk, canola oil, pumpkin puree (not pumpkin pie filling)