61 you smoothie Recipes

  • Wild Grape Smoothie
    ice cubes and
    5 More
    ice cubes, mexican plums sliced in half and pitted or any other edible wild fruit (warning though on blackberry-you get mouthfulls of seeds) or fruit in season such as 2 ripe peaches, inexpensive vanilla ice cream, naleczowianka , which is only a big polish word for soda water, opt. ground flax seed, opt. mint flavored syrup
    6 ingredients
  • The Tropical Smoothie
    banana, sunny delight orange juice, apple juice, milk and
    5 More
    banana, sunny delight orange juice, apple juice, milk, hawaiian punch drink, vanilla ice cream, chocolate syrup (the kind you make chocolate milk with), cream, water
    6 min, 9 ingredients
  • Protein Shake Smoothie
    nonfat milk (or 1 %), water, frozen strawberries and
    3 More
    nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)
    5 min, 6 ingredients
  • Healthy Low Cal Smoothie
    soya milk, any flavor and
    4 More
    soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )
    5 min, 5 ingredients
  • Mango and Papaya Smoothie
    alphonso mangoes, peeled,pitted,and chopped coarse (you c... and
    8 More
    alphonso mangoes, peeled,pitted,and chopped coarse (you can use any mango, about 1 1/2 lb), papaya, peeled,seeded,and chopped coarse, plain yogurt, ice cubes, fresh lime juice, honey , to taste, cumin powder, almond extract, limes, for garnish
    10 min, 9 ingredients
  • Mocha Locomotion Smoothie
    skim milk, instant coffee (decaffeinated if you prefer ) and
    3 More
    skim milk, instant coffee (decaffeinated if you prefer ), fatfree sugarfree chocolate pudding mix, vanilla extract, ice cubes (depending on size)
    2 min, 5 ingredients
  • Healthy Chocolate Smoothie
    ripe banana, water or 8 -10 oz milk and
    2 More
    ripe banana, water or 8 -10 oz milk, unsweetened powdered baking cocoa (if you prefer your chocolate less dark, reduce to 1-2 tsp, or substitute carob if desired), ice , as desired (crushed works best)
    5 min, 4 ingredients
  • Delicious Dairy Free Smoothie
    soymilk , vanilla, frozen berries (any kind you prefer ) and
    1 More
    soymilk , vanilla, frozen berries (any kind you prefer ), honey
    5 min, 3 ingredients
  • Yummy Tofu Smoothie Yummy Tofu Smoothie
    tofu (1/3 tub of ) and
    5 More
    tofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)
    10 min, 6 ingredients
  • Walnut-Date Smoothie Walnut-Date Smoothie
    walnut milk (if you don'tsp have, can use almond milk) and
    6 More
    walnut milk (if you don tsp have, can use almond milk), plain yogurt (or vanilla yogurt-i use coconut or soy yogurt), medjool dates, pitted and chopped, pure vanilla extract, ground cinnamon, ground flax seed (optional), ice cube (about 8)
    10 min, 7 ingredients
  • Hold the Ice Smoothie Hold the Ice Smoothie
    frozen cranberries (or any other frozen fruit you like) and
    4 More
    frozen cranberries (or any other frozen fruit you like), plain yogurt, milk (i like to use almond or hemp milk), honey (adjust to sweetness of fruit used), flax seed meal
    5 min, 5 ingredients
  • Tummy Soothing Smoothie Tummy Soothing Smoothie
    camomile tea (cold ) and
    5 More
    camomile tea (cold ), yoghurt (greek, soy or anything you prefer), papaya, cranberries, blueberries, frozen banana
    12 min, 6 ingredients
  • Peach Paradise Smoothie Peach Paradise Smoothie
    peach, sliced (you can use either fresh or frozen) and
    4 More
    peach, sliced (you can use either fresh or frozen), better n peanut butter spread, orange juice, vanilla extract, honey (optional)
    5 min, 5 ingredients
  • Easy Bluesberry Smoothie Easy Bluesberry Smoothie
    carton blueberry yogurt (or any flavor you like ) and
    2 More
    carton blueberry yogurt (or any flavor you like ), banana, peeled, ice cubes
    5 min, 3 ingredients
  • Persimmon Apple Smoothie Persimmon Apple Smoothie
    persimmons, diced small enough for your blender and
    7 More
    persimmons, diced small enough for your blender, apple, quartered (fuji, gala, braeburn work best), soymilk (or almond milk, or nonfat dairy), orange juice, cinnamon, lemon juice, spinach (optional, you won tsp taste it but it will change the color to a bright green) (optional), hemp protein powder (optional)
    5 min, 8 ingredients
  •   Greens to Go  Smoothie Greens to Go Smoothie
    ripe banana, filtered water or 2 cups milk or 2 cups kefir and
    6 More
    ripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ
    6 min, 8 ingredients
  • Tutti-Fruity Tofu Smoothie Tutti-Fruity Tofu Smoothie
    peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit coc... and
    5 More
    peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)
    7 min, 6 ingredients
  • Mango & Star Fruit Smoothie Mango & Star Fruit Smoothie
    vanilla yogurt (you could also use plain) and
    3 More
    vanilla yogurt (you could also use plain), fresh orange juice, star fruit, mangoes, peeled and seeded
    20 min, 4 ingredients




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