140 yogurt chicken spinach Recipes
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canola oil, prechopped onion, minced fresh garlic and11 Morecanola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt14 ingredients
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olive oil, chopped onion, garlic cloves, minced and10 Moreolive oil, chopped onion, garlic cloves, minced, curry powder, minced fresh ginger (can substitute powdered ), ground cumin, dried lentils, rinsed, broth (vegetable or chicken), sweet potato, peeled and cut into 1/4 inch cubes, baby spinach leaves (about 3 oz), salt , to taste, plain yogurt, chopped almonds35 min, 13 ingredients
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boneless skinless chicken breast and14 Moreboneless skinless chicken breast, frozen chopped spinach, thawed and well drained, green onions, thinly sliced (1/2 cup), cartons light sour cream, plain yogurt, all-purpose flour, salt, ground cumin, milk, diced green chili peppers, drained, flour tortillas, shredded monterey jack cheese or 2/3 cup cheddar cheese, fresh fresh cilantro stem (optional), salsa (optional), sliced green onion (optional)1 hour 45 min, 15 ingredients
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low-fat greek yogurt, lemon , juice of, honey and9 Morelow-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine50 min, 12 ingredients
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asparagus tips, diagonally cut, plain nonfat yogurt and9 Moreasparagus tips, diagonally cut, plain nonfat yogurt, curry powder, fresh lemon juice, salt, fresh ground pepper, cooked chicken breasts, boneless, skinless, chopped, red bell pepper, seeded and chopped, fresh cilantro, chopped, sliced almonds, toasted, spinach leaves20 min, 11 ingredients
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presliced green onions, lemon juice, garam masala and12 Morepresliced green onions, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, remaining ingredients, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves15 ingredients
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ground chicken, egg white, mustard, sweet paprika and13 Moreground chicken, egg white, mustard, sweet paprika, fresh parsley, finely chopped, garlic clove, minced, zucchini, finely grated, salt , to taste (optional), fresh ground black pepper , to taste (optional), oil, for oiling the grill or 1/2 tsp oil, for oiling the oven tray, multi-grain rolls, salad greens or 1 cup baby spinach leaves, tomato, sliced, sliced cucumbers, salt , to taste (optional), fresh ground black pepper , to taste (optional), greek yogurt (optional)15 min, 17 ingredients
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Hot and Sweet Pepper Curry Sauce with Chicken, Lamb or Beef (Rachael Ray)vegetable , grapeseed or peanut oil and24 Morevegetable , grapeseed or peanut oil, ground coriander , a palmful, ground cumin or cumin seed, a palmful, turmeric , 2/3 palmful, cardamom pods, split , or 1/8 tsp ground cardamom, garlic, thinly sliced or chopped, sweet red bell peppers, seeded and chopped, hot chile peppers , such as fresno chiles, sliced, ginger root, grated, onion, finely chopped, salt and freshly ground black pepper, passata or tomato sauce, chicken stock, mango chutney , such as patak brand major grey s, fresh bay leaf, cinnamon stick, diced tomatoes, boneless, skinless chicken , boneless leg of lamb or beef sirloin, cubed into bite-size pieces, limes, juiced, sweet paprika, farm spinach (bundles), stemmed and cleaned, coarsely chopped, grilled naan bread and/or basmati rice, plain greek-style yogurt, cilantro leaves, sliced scallions2 hour 25 min, 25 ingredients
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Very Quick Low Gi Chicken Curryoil (for frying ), onion, chopped, curry paste and5 Moreoil (for frying ), onion, chopped, curry paste, tomatoes, chopped, skinless chicken thighs or 4 chicken thigh fillets, baby spinach, plain yogurt, coriander leaves , a handful20 min, 8 ingredients
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Peachy Stuffed Peanut Butter Chickenboneless skinless chicken breast halves, pounded 1/8 inch... and16 Moreboneless skinless chicken breast halves, pounded 1/8 inch thick, olive oil, chunky peanut butter, balsamic vinegar, butter, melted, fresh spinach , packed, cilantro leaf , bruised, salt and pepper, frozen peaches, thawed and drained ,reserve 1/2 cup of liquid for sauce, peach schnapps (optional), plain yogurt, chunky peanut butter, chicken broth, peach schnapps (optional), balsamic vinegar, salt and pepper, grated parmesan cheese1 hour 10 min, 17 ingredients
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Greek Style Chicken With Lemon Pistachio Ricefat-free chicken broth, uncooked instant brown rice and13 Morefat-free chicken broth, uncooked instant brown rice, frozen chopped spinach, thawed and squeezed dry, tomatoes, chopped, lemon zest, fresh lemon juice, chopped pistachio nuts, chopped fresh oregano (or 1 tsp dried oregano), snipped fresh dill weed (or 1 tsp dried ), cinnamon, pepper, boneless skinless chicken breast halves (about 4 oz. each), plain fat-free yogurt, fresh lemon juice, pistachio nuts1 hour 45 min, 15 ingredients
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Moroccan Chicken Pitaplain low-fat greek yogurt, honey, salt, ground cumin and6 Moreplain low-fat greek yogurt, honey, salt, ground cumin, ground cinnamon, grilled or baked chicken, chopped, shredded carrot, chopped dates, whole-grain pita, halved, fresh spinach10 min, 10 ingredients
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Grilled Hula Chicken Saladboneless skinless chicken breasts, pineapple, cored and8 Moreboneless skinless chicken breasts, pineapple, cored, baby spinach, alfalfa sprouts, jicama, peeled and cut into matchstick size strips (julienne), carrot, peeled and cut into matchstick size strips (julienne), fat free greek yogurt, pineapple juice, curry powder, pepper27 min, 10 ingredients
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Indian-Spiced Chicken Burgerssliced green onion, lemon juice, garam masala and11 Moresliced green onion, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves20 min, 14 ingredients
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Spicy Chicken & Chickpea Saladboneless skinless chicken breast halves, cut into strips and18 Moreboneless skinless chicken breast halves, cut into strips, ground ginger, ground cumin, salt, cayenne pepper, chickpeas, drained and rinsed, plain yogurt, curry powder, lemon juice, salt, chopped red bell pepper, diced red onion, jalapeno peppers, seeded and minced, chopped fresh cilantro, chopped fresh mint, fresh spinach , torn, red leaf lettuce , torn, lemon juice, hot curry oil17 min, 19 ingredients
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