159 yet trap Recipes

water, raisins, salt, olive oil, couscous, garlic cloves, minced, onion, chopped fine, red wine vinegar, red peppers , roasted, peeled and chopped (or from a jar), pimento stuffed olive, drained and sliced thin (packed), capers, drained, pine nuts, toasted lightly, chopped parsley (flat leaf if possible)

cooked chicken (i like to shred a rotisserie chicken), mexican blend cheese, shredded, green chilies, chopped (i use old el paso), black beans, drained and rinsed well, onion, chopped, garlic cloves, chopped (can use more or less depending on your liking), vegetable oil (should just coat the bottom of the pan), dried oregano, cayenne pepper, ground cumin, chili flakes (can adjust to your liking), salt (to taste), pepper (to taste), chicken stock, pie crusts, prepared (i use the pillsbury refrigerated pie crusts), egg yolks, beaten, chili powder

self raising flour, caster sugar, butter, chopped, milk, jam, to serve, cream, to serve

skinless chicken breast halves, with bone in, leeks, green and white parts , cleaned thoroughly, and then chopped, stalks celery, cleaned and chopped, garlic cloves, smashed and chopped, fresh gingerroot, not chopped (1 large slice), hot sauce (i like crystal, it s mild yet flavorful), salt, sliced jalapeno, cilantro, sesame oil (the toasted , fragrant variety), hot chili oil, salt, cooked rice (i prefer a blend of brown and wild rice)

sliced potatoes, chopped onion, chopped green pepper, paprika, salt and pepper

firm yet ripe pears (such as anjou, bartlett or bosc), lemon , zest of, grated and fruit cut in half, fragrant blossom honey (such as clover or wildflower), orange juice, pecan halves, mixture toasted granola cereal , wheat and oat flakes, light brown sugar, heavy cream, vanilla extract (to taste)

powdered milk, non-dairy coffee creamer, cocoa, stevia (recommend nu white powder), cinnamon, fat free sugar-free instant chocolate fudge pudding mix

white beans, chickpeas, black beans, chopped parsley, garlic clove, crushed, olive oil, lemon juice, salt, pepper

hamburger helper cheesy enchilada mix, flour tortillas, creamy ranchero tomato soup, sour cream, shredded cheddar cheese

self-raising flour, sugar, salt, egg, milk, vanilla essence (optional)

chocolate devil s food cake mix, cool whip (can be light version), cherry pie filling, chocolate chips (optional) or chocolate shavings (optional) or shaved almonds (optional) or pecans (optional) or spanish nuts, etc (optional)

vidalia onion (chopped ), fresh mushrooms (sliced ), garlic cloves (minced ), diced or sliced zucchini, chopped tomatoes, tomato paste, tomato sauce with basil and mushroom, basil, oregano, yellow sugar, soya sauce, chili pepper (crushed ) (optional), low fat cottage cheese or 2 cups ricotta cheese, uncooked lasagna noodles (the whole wheat ones i like), egg white, kraft parmesan cheese, frozen chopped spinach (thawed and squeezed ), colby cheese (grated in separate bowl)

oats, blueberries, egg whites, skim milk, low fat cottage cheese, flour, water, salt

maraschino cherries, with stems drained, semi-sweet chocolate chips

skirt steaks , trimmed of excess fat, extra virgin olive oil, kosher salt, fresh ground black pepper, ripe yet firm peaches, halved and pitted, limes , cut into 1/4-inch slices, micro greens or 4 cups baby mixed greens, toasted pecans, ancho chilies, seeded and hand-torn into pieces, chili powder, ground coriander, ground cumin, sweet paprika, dried oregano, garlic powder, ground cinnamon, sugar

heads romaine lettuce, washed and well trimmed of hard spines, head iceberg lettuce, shredded, scallions, trimmed well with no tough greens, carrots , pared and sliced thinly into long ribbons, water , ice cold with lots of ice added, grape tomatoes, provolone cheese (thin), hot capicola ham, genoa salami (thin), tuna, yellow fin, drained, pepperoncini peppers, prosciutto, sliced (very thin), provolone cheese , sharp, cherry peppers, pickled, olives, pimento stuffed (jumbo ), pickled mushrooms, halved, black olives, pitted, cream cheese, room temperature (philly of course!), stalk celery , scrubbed and cut into two-bite pieces, burpless cucumbers , channeled and sliced thinly, baby artichoke hearts, marinated and quartered, salted anchovies (optional)