4244 wrapped everyday Recipes

citrus-garlic roasted chicken breast and 2 thighs , or your favorite roasted or rotisserie chicken pieces (about 3 cups meat), nonfat greek yogurt, chopped seedless red grapes , about 12, stalk celery, finely chopped, kosher salt and freshly cracked black pepper, spinach or whole-wheat tortilla wraps (9-inch diameter)

an 8-oz. package. cream cheese, softened, chopped green onion or snipped fresh chives, salt, ground black pepper, salami , pastrami&pepperoni tortilla wraps (see recipe) or fig&cranberry wraps (see recipe)

trimmed shoulder or neck fillet of lamb, chopped into 1-inch chunks, heaping tbsp fresh thyme leaves, level tbsp ground chili pepper, level tbsp ground cumin, level tbsp sumac , if you can find any, or 1 lemon, zest finely grated, sea salt and freshly ground black pepper, a good handful shelled pistachio nuts, a few handfuls mixed salad leaves , such as romaine, endive and arugula, washed, spun dry and shredded, a small bunch fresh mint , leaves picked, red onion, peeled and very finely sliced, lemon, a bunch of fresh flat-leaf parsley , leaves picked, extra-virgin olive oil, flatbreads or tortilla wraps, heaping tbsp plain yogurt

butter, chopped shallots, fresh thyme, black trumpet mushrooms, cleaned, quail stock , recipe follows, salt and pepper, quail breasts , boned, skinned and wrapped in prosciutto, bones reserved., saffron flavored papparadella noodles , recipe follows, chives, sliced, parsley, chopped, baby leeks, blanched, pea tendrils, boiling water, saffron, flour, egg yolks, salt, olive oil, quail carcasses , saved from above, carrot, diced, onion, diced, celery stalks, diced, fresh thyme, bay leaf, garlic, light chicken stock

red onion, thinly sliced, low-fat plain yogurt, chopped fresh dill or parsley, honey mustard, kosher salt and freshly ground pepper, extra-virgin olive oil, sliced lean ham (preferably low-sodium), torn into bite-size pieces, sliced swiss cheese , cut into strips, romaine lettuce heart , torn into bite-size pieces, apple, thinly sliced, whole-wheat wraps or tortillas, strawberries, halved

zucchini , cut lengthwise into 1/4-inch slices, olive oil, salt, freshly ground black pepper, store-bought hummus, whole-wheat wrap bread (about 9 inches in diameter), pine nuts, toasted, red bell pepper, thinly sliced, baby spinach leaves (2 cups lightly packed), red onion thinly sliced into half moons, fresh mint leaves

hard boiled eggs, mayonnaise, dijon mustard, fresh chives, finely chopped, salt and pepper, whole-wheat wrap bread (9 inches in diameter), red bell pepper , cut into strips, red onion, leaves romaine lettuce , torn into pieces (about 1/2 cup)

grouper fish fillets, salt and pepper, lime, hot sauce, bib or green leaf lettuce leaves, for wrapping, jalapeno, seeded and chopped, cilantro leaves, fresh mint, grainy mustard, red wine vinegar, extra-virgin olive oil, red onion, finely chopped

shredded coleslaw mix, chopped fresh dill, white wine vinegar, sugar, mayonnaise, sour cream, horseradish, drained, kosher salt and freshly ground pepper, sliced dill-flavored havarti cheese, deli-sliced roast beef, whole-wheat wraps, vegetable or potato chips, for serving (optional)

boneless, skinless chicken thighs, pounded , cut into 1-inch strips, peeled, roughly chopped ginger, roughly chopped yellow onion, roughly chopped garlic, olive oil, rice wine vinegar, creamy peanut butter, soy sauce, red chili flakes, fish sauce, peanut oil, julienne red onion, shredded carrots, julienne red bell pepper, julienne bok choy, mung bean sprouts, minced ginger, minced garlic, asian mayonnaise , recipe follows, naan wraps , purchased, mayonnaise, lemon juice, minced garlic, chopped cilantro leave, chopped green onions

chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps

water , plus 1/3 cup, soy sauce, bone-in chicken thighs, peanut butter , chunky style, lime juice, sugar, chopped garlic, red pepper flakes, flour tortillas, carrots, grated, cucumber , julienned, shredded cabbage, (reserve 4 outer leaves for round 2 pork cabbage wraps recipe), freshly chopped cilantro leaves, salt and freshly ground black pepper

fresh ground black pepper, coarse salt, paprika, cumin, brown sugar, cayenne pepper, allspice, grated fresh ginger , plus 1 tbsp freshly grated ginger, chopped parsley, flank steak, light sesame oil, rice wine vinegar, light soy sauce, sugar, jalapeno, grated, scallions, thinly sliced, napa cabbage, thinly sliced, carrot, shredded, cilantro, roughly chopped, pita wraps, warmed

tortilla wraps, cranberry sauce, sliced turkey, parsley, for garnish

nonfat plain yogurt or 3/4 cups nonfat greek-style yogurt, mayonnaise, lemon juice, dijon mustard, salt, minced thyme, cooked, skinless chicken breast cut into 1/2-inch cubes, seedless grapes, sliced in 1/2, toasted, coarsely chopped walnuts, apple, cored and diced (about 3/4 cup), freshly ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole-wheat wraps , about 8 inches in diameter

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

whole wheat wraps, eggs, cornflour, sour cream, chopped pickled ginger, pickled relish, fresh chives, chopped, smoked salmon, chopped

bacon wrapped shrimp with my lime/orange sauce below, shrimp tend to get rubbery when cooked. this recipe is good and different., then bacon keeps them from drying out. makes 2 servings, shrimp, peeled and deveined, bacon, preheat grill to medium, wrap shrimp in a half piece bacon and secure with toothpicks, lightly oil grill grate and put shrimp on grill. cook for 3 to 4 minutes, turning once. the shrimp will be done with the bacon is cooked., some variations : you can precook bacon half done and use smaller shrimp, to make this faster and easier., you can make a dipping sauce out of chipotles and honey mixing to your tastes., you can drizzle with honey and shake on cracked black pepper., make a sauce with, soy sauce and rice vinegar, brown sugar and white vinegar, hoisin sauce, glove garlic, crushed, peanut oil, a good pinch of crushed hot red pepper ., mix all ingredients and baste shrimp while cooking. this sauce works on chicken , pork and duck.