202 with tomato herbs and spinach Recipes

olive oil, garlic cloves, minced, onion, chopped, chicken broth (or 9 cups), dried italian herb seasoning, chicken tortellini or 8 -9 oz cheese tortellini, diced tomatoes with juice, fresh spinach, rinsed, stemmed and chopped or 1 (8 oz) package prewashed spinach, freshly grated parmesan cheese

frozen mixed vegetables, thawed, frozen chopped spinach, thawed, no-salt-added diced tomatoes , with juice, red wine vinegar, garlic powder, homemade beef (, or low sodium bouillon with water) or 3 cups homemade vegetable broth (, or low sodium bouillon with water), artificial sweetener or 1 tbsp sugar, basil leaves, crushed, bay leaf, freshly ground black pepper , , to taste, leaf oregano, crushed ,or other herbs and spices,to taste

squid, spinach, olive oil, chopped onion (small), chopped herbs (mix of spearmint, parsley and basil), rice, salt and pepper, olive oil, chopped onion, chopped garlic cloves, grated tomatoes, wine (white or rose), chopped parsley

farfelle pasta or 6 oz penne pasta, extra virgin olive oil, balsamic vinegar, salt and pepper, minced garlic clove, carrot, grated, zucchini, grated, red bell pepper, cut in thin strips, tomatoes, halved, nicoise olives or 1/4 cup kalamata olive, goat cheese, crumbled (or feta cheese), herbes de provence , to taste, fresh baby spinach leaves, washed and patted dry, grated pecorino romano cheese, to serve, fresh thyme or lavender, to garnish

firm tomatoes, artichokes , hearts, frozen spinach, chopped, green onions, chopped, sour cream or 2 tbsp alouette creme fraiche, dried oregano, garlic powder, parmesan cheese, grated, alouette light garlic & herbs soft spreadable cheese, fresh breadcrumb, dried, kosher salt & freshly ground black pepper

firm tomatoes, artichokes hearts, frozen spinach, chopped, green onions, chopped, sour cream or alouette creme fraiche, dried oregano, garlic powder, parmesan cheese, grated, alouette light garlic & herbs soft spreadable cheese, fresh crumbs, dried, kosher salt and freshly ground black pepper to taste

italian sausage meat, broken up, canned diced tomatoes (plain or with italian herbs), tomato paste, frozen spinach (or equivalent amount of canned or fresh), white rice, onion, chopped, olive oil, butter, water, salt and black pepper

boneless skinless chicken breast halves (about 1.25 lbs total ), egg white, frozen chopped spinach, thawed and well-drained, low fat cottage cheese, drained, part-skim mozzarella cheese, shredded, light spaghetti sauce , with garlic & herbs, tomato paste, dried multi-grain spaghetti (optional) or 6 oz whole wheat spaghetti, cooked according to package directions and drained (optional)

tomatoes, large (sliced ), salt (divided ), pepper (divided ), pecan pieces, toasted (toasted pine nuts work equally well), italian seasoned breadcrumbs, margarine (melted ), cream cheese (softened ), ricotta cheese, feta cheese (crumbled ), eggs, spinach (loosely packed & shredded ), garlic powder, flour, dill (fresh and chopped )

ground pork sausage, olive oil, garlic clove, minced, fresh baby spinach, mild diced tomatoes and green chiles, drained, salt, pepper, eggs, beaten, crumbled garlic -and-herb feta cheese

olive oil, red onion, cut into wedges, sweet potatoes, peeled cut into 3cm chunks, canned tomatoes, water, tomato paste, garlic cloves, crushed, broccoli, cut into florets, red capsicum , deseeded cut into 3cm pieces, green beans , topped and tailed halved, fresh oregano, chopped, fresh rosemary, chopped, red chile, finely chopped, english spinach leaves

tomato, frozen chopped spinach, veggie crumbles, chopped onion, herbs

vegetable broth, white beans, fresh asparagus, cut into bite-size pieces, olive oil, carrots, peeled and sliced into thin coins, frozen corn, baby spinach, tomato paste, salt & pepper, sugar, minced garlic, minced onions, mixed italian herbs, water, crushed red pepper flakes, cayenne pepper (optional)

tomatoes , halved lengthwise, olive oil, chopped fresh parsley, chopped fresh basil, chopped fresh rosemary, chopped fresh thyme, olive oil, chopped onion, chopped fresh fennel bulb, low-salt chicken broth, chopped fresh spinach, chopped kalamata olives (about 4 1/2 oz), boneless chicken breast halves with skin, garlic mashed potatoes with chives

lean ground turkey, chopped fresh basil, grated lemon rind, minced garlic, salt, kaiser rolls, split, shredded spinach leaves, tomato slices

legs lamb , boned, olive oil, divided, garlic cloves, chopped and divided, curry powder , dried fine herbs, dried rosemary, pastis or pernod, fresh baked bread, tomato, cubed, baby spinach, stilton cheese, balsamic vinegar, cantaloupe, apple juice, mango , orange, peach, basil leaves, prosciutto

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped

sweet italian sausage with fennel seeds, fresh basil, fresh oregano, ricotta cheese, eggs, mozzarella cheese, sea salt, fresh cracked pepper, red wine, sun dried tomatoes with oil and herbs, crushed tomatoes, olive oil, sweet onion, bay leaves, garlic clove, sugar, pasta noodles, fresh spinach, fresh grated parmesan-romano cheese mix